If you have a muscular injury or ailment, physical therapy can help. Physical therapy is a type of treatment that helps you better function within your body. The therapist combines manipulating your body, exercises, and other forms of treatment that will help heal the body's aches based on what you need. There are several reasons to go to physical therapy when healing your body. The following are a few examples of when physical therapy is helpful.
Injury or Surgical Recovery
If you were recently injured or you had a major surgery, your doctor may recommend a period of physical therapy. During this time, your body is in a more delicate state. It can use some extra help during the healing process. The goal of physical therapy is to help get your body back to normal or even in better condition than it was before. For example, if you had knee surgery, you need a period of physical therapy to help heal the knee and learn how to walk again without pain or further injury.
Avoid Surgical Procedures
In some instances, physical therapy can help you avoid some surgeries. This includes injuries to the lower back, carpal tunnel syndrome, and tears in the ligaments. If you were referred to a surgeon for a condition, visit a physical therapist to see if it could be healed with therapy instead of surgery. There are many benefits to avoiding surgery and opting for physical therapy instead when possible.
Improve Your Balance
Another reason to seek physical therapy is to help improve your balance. Improving your balance is very important, especially if you are prone to falls. A fall can do major damage to your body and require you to have surgery to repair the injury. A physical therapist can teach you exercises and techniques to help you learn how to balance better, which can greatly improve your quality of life.
Heal From Sports Injuries
If you are an athlete or you were an athlete in the past, you can use physical therapy to help heal from past injuries. Physical therapy can also help prevent possible injuries if you still play sports. The therapies can help you develop your strength in certain areas that most impact you. For instance, if you play tennis, a therapist can help you keep your arms, elbows, and wrists healthy and help prevent injuries.
These are only a few ways physical therapy can help you. If you think physical therapy is a good idea, make an appointment with a therapist to learn more about what therapies are best for you. Or visit a local clinic like Attentive Home Health.